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Holiday Health- Stay Well And Enjoy Your Trip
You have planned it, you are waiting for it but are you ready for it?
One of the most important parts of going on holiday is your holiday health and keeping sound to enjoy it; a quick trip to your travel nurse at the health centre may well be the best trip you take.
All sorts of unforeseen diseases and illnesses may create a considerable threat to your holiday health and can be avoided by following professional counseling. Some vaccinations need to be given between six weeks and six months beforehand to be effective, so it is significant that you make an early consultation. The nurse can tell you which vaccinations you will need as well as any hygiene precautions you may want to take.
Be sure you take sufficient of your usual medication with you and also a spare prescription.
If you are planning to go on a long haul flight it is a good idea to buy a set of well-fitting anti-embolism socks/stockings and ensure you know what exercises to perform to avoid deep vein thrombosis.
An essential which you should take with you when traveling to Europe and Switzerland is an EHIC - European Health Insurance Card (formerly E111). The card scheme covers short term vacations not prolonged stays and is issued to every member of a family. It only covers national healthcare as received by citizens of the country you are going to. It is valid for 5 years and only offered to permanent UK citizens. You will still have to take out travel insurance because the EHIC does not cover you for repatriation, expenses or accommodation.
Holiday health and keeping well is very important as it is probably one of the greatest purchases we make regularly every year and the disappointment can be substantial if we fall ill by simply not following some simple rules.
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