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Quite Frankly The Single Choice To Losing Cellulite - Diet, Exercise... And An Unique Anti Cellulite Cream
If you're ashamed by the "cottage cheese" around your thighs and rear, you are not the only person. Millions of people suffer from this unsightly affliction called cellulite. Cellulite tends to build up in and around the stomach, thighs, and rear area, and both men and women can get it. But sadly it is considerably more common in women than in men. The dimply, cottage cheese texture is very visible because fat deposits press against the connective tissues causing the skin surface to dimple.
There are three levels of cellulite. Grade one is mild, producing only changes in cells. With grade two the skin will become pasty and fat tissues become lower in temperature and less elastic. Level three is essentially grade two but with the skin appearing much rougher.
How does cellulite form to begin with?
Most people are dismayed when they first see those unsightly lumps in the mirror, that appear to have come from nowhere. Most need to know what they did to lead to it. However, there are lots of factors that could contribute to cellulite. Most experts feel that gender, genetics, hormones, amount of body fat, in addition to diet and lifestyle choices can all contribute to cellulite.
Significant contributing factors are the hormones insulin and estrogen in addition to being predisposed genetically to developing cellulite. What you eat and surprisingly, what you wear can cause cellulite too. Eating too much and consuming meals high in carbs, sodium and fat are all contributing factors to getting cellulite. Additional causes are not enough exercise, smoking and tight clothing.
There are lots of so called "cures" for cellulite, but there is no scientific studies to back these claims. Some common treatments involve injecting the problem areas with drugs and enzymes. Not only is this painful and expensive, these treatments have not been demonstrated to work. Massage is another common treatment, but does nothing more than puff up the skin temporarily. Liposuction doesn't work given it removes the deep layers of fat rather than the fat at the surface of the skin.
However, there is a new anti cellulite cream that does show some promise. Studies by well known universities have shown it to 'deflate' fat cells like a balloon. This anti cellulite cream is fairly new and even more studies may be needed to find out if it truly works. In the meantime, it seems that the only surefire solution to reduce cellulite is good ole' fashion diet and exercise...and maybe a new anti cellulite cream.
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